Weigh In record (no journal entry) for 17 November 2021
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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778 kcal
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Fat: 35.58g | Prot: 53.16g | Carbs: 57.94g.
Breakfast: Bimbo Pan Integral Doble Fibra, Yema de Huevo, Huevo, Queso Edam. Lunch: Arroz Blanco (de Grano Medio, Cocido), Pescado Frito. more...
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Losing 2.1 kg a Week
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PedroBereche's Weight History
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