PENSK8R's Journal, 25 Mar 11

37%
77.7 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:
1777 kcal Fat: 67.50g | Prot: 103.00g | Carbs: 187.00g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Bacon Ranch Salad with Grilled Chicken. Dinner: Garlic Bread, Brownies, 12" Bar-B-Que Buffet Pizza. Snacks/Other: Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins. more...
Gaining 0.3 kg a Week

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PENSK8R's Weight History


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