Weigh In record (no journal entry) for 17 November 2021
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47.4 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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639 kcal
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Fat: 11.45g | Prot: 3.01g | Carbs: 133.46g.
Breakfast: Слабое Кофе с Сахаром, Слабое Кофе с Сахаром. Lunch: Слабое Кофе с Сахаром, Малышам Сок Яблоко-Персик. Dinner: Макдоналдс Сахар, Слабое Кофе с Сахаром. more...
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steady weight
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