Weigh In record (no journal entry) for 17 November 2021
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61.9 kg
Lost so far: 30.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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743 kcal
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Fat: 18.39g | Prot: 36.19g | Carbs: 107.74g.
Breakfast: Белый Хлеб, Махеевъ Кетчуп, Bonduelle Огурцы Маринованные, Желен Рулет из Мяса Птицы, Mission Deli Лепёшки Гриль . Lunch: Гороховый Суп. more...
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Gaining 2.1 kg a Week
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sonya15102019's Weight History
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