Weigh In record (no journal entry) for 17 November 2021
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76.7 kg
Lost so far: 16.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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974 kcal
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Fat: 84.71g | Prot: 48.03g | Carbs: 9.35g.
Dinner: Сильпо Свинина Ошеек , Авокадо, Уксус (Яблочный), Эпикур Мясо Голени, De Luxe Оливковое Масло, Салат Айсберг, Руккола. more...
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Losing 0.7 kg a Week
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ирринкаТ's Weight History
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