Weigh In record (no journal entry) for 16 November 2021
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84 kg
Lost so far: 6.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1961 kcal
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Fat: 74.85g | Prot: 39.06g | Carbs: 281.18g.
Breakfast: Nestlé Corn Flakes Miód i Orzeszki , Lays Oven Baked Grillowane Warzywa. Lunch: Nutella Nutella. Dinner: Placki Ziemniaczane, Olej Roślinny, Cukinia, Jajko, Basia Mąka Wrocławska, Ziemniaki. Snacks/Other: Nestlé Corn Flakes Miód i Orzeszki. more...
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Gaining 0.3 kg a Week
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aleehandra's Weight History
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