Weigh In record (no journal entry) for 08 November 2021
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77.1 kg
Lost so far: 5.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2384 kcal
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Exercise:
Vesijuoksu - 30 minutes, Do It Yourself (DIY) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Lumihilkka's Weight History
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