Weigh In record (no journal entry) for 16 November 2021
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63.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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426 kcal
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Fat: 18.87g | Prot: 26.26g | Carbs: 36.38g.
Breakfast: Слобода Кетчуп Томатный, Огурец (без Кожуры), Моя Цена Молоко 2,5%, Лента Сыр Лёгкий 30%, Помидоры, Яйцо Куриное, 7 Печей Батон Горчичный . more...
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Gaining 0.7 kg a Week
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MaryPr21's Weight History
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