Weigh In record (no journal entry) for 16 November 2021
|
73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
321 kcal
|
Fat: 22.56g | Prot: 21.58g | Carbs: 6.92g.
Breakfast: Ларец Сыр с Грецкими Орехами, Карат Violette Творожный Сыр с Зеленью, Dr. Korner Хлебцы Злаковый Микс, Яйцо (Целое). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidorovatanyaru's Weight History
|