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CecileGC
Journal
23 Apr 14
CecileGC's Journal, 23 Apr 14
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Weigh In record (no journal entry) for 23 April 2014
68.2 kg
Lost so far:
15.2 kg
.
Still to go:
10.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 April 2014:
1416 kcal
Fat: 62.13g | Prot: 59.03g | Carbs: 153.48g.
Breakfast:
Marque Repère Pâte à Tartiner aux Noisettes et Gressins, Jafaden Jus d'ananas.
Lunch:
Pâtes (Cuites), Friand au Fromage.
Dinner:
Tradilège Allumettes de Bacon, Oeuf.
more...
2700 kcal
Exercise:
Driving - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 30 minutes.
more...
Losing 3.5 kg a Week
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CecileGC's Weight History
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