mommahendrix's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

114.0 kg Lost so far: 0 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

1730 kcal

Fat: 77.00g | Prot: 75.00g | Carbs: 190.00g. Breakfast: Body Fortress 100% Premium Vanilla Whey Protein, Herbalife Nutritional Shake Mix - dulche. Lunch: Hand Popped Kettle Corn. Dinner: Longhorn Steakhouse Ultimate Brownie Sundae, Uno Chicago Grill Sausage Flatbread Pizza, Wegmans White Cheddar Pierogies. Snacks/Other: Southern Grove 100 Calorie Pack Almonds. more...

3100 kcal

Exercise: steps - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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mommahendrix's Journal, 28 Aug 17

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mommahendrix's Weight History