Weigh In record (no journal entry) for 15 November 2021
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69 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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774 kcal
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Fat: 34.03g | Prot: 42.87g | Carbs: 73.52g.
Breakfast: Café con Leche. Lunch: Muslo de Pollo, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Dinner: Frijoles Rojos Cocidos, Pepino (Pelado), Huevo Duro. more...
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Losing 0.0 kg a Week
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aalbiitaatoro's Weight History
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