Weigh In record (no journal entry) for 15 August 2015
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137 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.74g | Prot: 58.17g | Carbs: 87.15g.
Breakfast: Rambutan, Sanissimo Galletas Salmas, Espinacas Cocidas (Frescas), Clara de Huevo, Cebollas, Té Verde. Lunch: Pollo Asado, Arándanos Deshidratados, Lechuga de Hoja Verde, Semillas de Alfalfa (Brotes), Zanahoria Rallada. Dinner: San Rafael Jamón De Pavo Real, Wonder Pan Integral con Ajonjolí. Snacks/Other: Peras Asiáticas. more...
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yazbek89's Weight History
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