Weigh In record (no journal entry) for 23 April 2014
|
76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 103.12g | Prot: 77.79g | Carbs: 207.28g.
Breakfast: Jus d'Orange, Jordans Country Crisp Noix. Lunch: Super U Chocolat Au Lait Extra-Fin, Pain de Mie, Carrefour Flageolets, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), Huile d'Olive, Avocat, Tomates. Dinner: Carrefour Flageolets, Vinaigrette, Friand au Fromage, Pain de Mie, Maïs, Endive. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
playload's Weight History
|