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Hatte gestern einen Fressanfall...1,4kg mehr :(
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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937 kcal
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Fat: 31.44g | Prot: 53.27g | Carbs: 116.35g.
Breakfast: Kölln Kernige Haferflocken, DM Sportness Eiweiß 90 Shake, Blaubeeren, DM Bio Erdnussmus, Alpro Soya Sojamilch Ungesüßt. Lunch: Äpfel. Dinner: Champignons, Süßkartoffel, Kikkoman Sojasoße Salzreduziert, Sesamöl, Chinakohl, Gekochtes Ei. more...
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Gaining 3.3 kg a Week
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alpakagirl04's Weight History
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