Weigh In record (no journal entry) for 15 November 2021
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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249 kcal
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Fat: 15.75g | Prot: 12.36g | Carbs: 14.98g.
Dinner: Приготовленный Лук-Порей, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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Карина Овчинникова's Weight History
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