Weigh In record (no journal entry) for 15 November 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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2108 kcal
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Fat: 51.69g | Prot: 152.20g | Carbs: 260.80g.
Breakfast: Gloria Leche, Cuajada, Harina de Soja, Pan Blanco, Fresas, Huevo. Lunch: Arroz Blanco (de Grano Medio, Cocido), Lentejas Hervidas, Pechuga de Pollo sin Piel, Espinacas, Plátano. Dinner: Bonle Leche Familiar, Avena, Harina de Soja, Fresas, Arándanos, Plátano, Huevo. Snacks/Other: Tomates, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Camote Cocido. more...
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Losing 2.1 kg a Week
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Danyzyzz11's Weight History
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