Weigh In record (no journal entry) for 15 November 2021
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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946 kcal
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Fat: 44.83g | Prot: 27.33g | Carbs: 120.58g.
Breakfast: Сэндвич. Lunch: Желтая Кукуруза (Целый Початок, Консервированный, без Жидкости), Морковь по-Корейски. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 0.2 kg a Week
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noyouboyz's Weight History
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