Weigh In record (no journal entry) for 24 March 2011
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62.5 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.01g | Prot: 22.17g | Carbs: 53.75g.
Breakfast: Nonfat Black Cherry Greek Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. more...
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Gaining 0.1 kg a Week
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