Weigh In record (no journal entry) for 22 April 2014
|
59.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2133 kcal
|
Fat: 95.77g | Prot: 157.81g | Carbs: 154.45g.
Breakfast: Coffee with Milk and Sugar. Lunch: Hormel Rev #2 Ham & Cheese, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk. Dinner: Puerto Rican Style Rice with Vienna Sausage (Arroz Con Salchichas), Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo). Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|