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🙈 Urlaub vorbei
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1988 kcal
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Fat: 85.17g | Prot: 103.28g | Carbs: 198.96g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Kaffee, Aldi Feines Hähnchenbrustfilet, Kerrygold Extra Ungesalzen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Blaubeeren, Schwarzwaldmilch Protein Quark Creme, Youcook Grünes Thai Curry mit Huhn. Dinner: Mestemacher Unser Pures, Patros Feta Natur, Lidl Hass Avocado, Rote Zwiebeln, Rispentomaten. Snacks/Other: Zuckerkuchen. more...
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Gaining 0.6 kg a Week
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afiedler1's Weight History
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