marilynarnold7's Journal, 22 Apr 14

I'm almost there!!!!!!
75.7 kg Lost so far: 10.4 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 22 April 2014:
986 kcal Fat: 41.15g | Prot: 85.64g | Carbs: 65.21g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Southern Home 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Lunch: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
Losing 1.4 kg a Week

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marilynarnold7's Weight History


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