Weigh In record (no journal entry) for 15 November 2021
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65 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1242 kcal
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Fat: 68.24g | Prot: 65.81g | Carbs: 90.80g.
Breakfast: Кофе (из Молотых Зерен), Жареные или Запеченные Куриные Бедра (Кожа Съедена). Lunch: Спартак Белый Шоколад , Свинина Тушеная, Гречка Отварная, Евроопт Банан. more...
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Gaining 0.6 kg a Week
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skibihom's Weight History
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