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Can't seem to get past this sticking point 😟
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1465 kcal
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Fat: 63.03g | Prot: 64.14g | Carbs: 161.89g.
Breakfast: Peanut Butter, Dempster's English Muffin, Margarine, Tea with Milk. Lunch: Cream Cheese, No Name Sesame Seed Bagel. Snacks/Other: Compliments Summer Salmon Burgers, Amy's Mushroom Risotto, 2% Fat Milk, Original Two-Bite Pecan Tarts, Anna's Ginger Thins. more...
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Gaining 0.3 kg a Week
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mbeauchamp12's Weight History
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