Weigh In record (no journal entry) for 14 November 2021
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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71 kcal
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Fat: 2.84g | Prot: 0.98g | Carbs: 10.40g.
Breakfast: Kuru Pasta. more...
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Losing 2.1 kg a Week
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melikersin's Weight History
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