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49.2 kg
Lost so far: 10 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1690 kcal
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Fat: 59.52g | Prot: 87.96g | Carbs: 205.87g.
Breakfast: Tumis Kangkung, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Goreng, Nasi Putih. Lunch: Kikil, Tumis Kangkung, Nasi Putih. Dinner: Kikil, Nasi Putih. Snacks/Other: Teh Manis, Tahu Bakso. more...
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Gaining 0.4 kg a Week
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Ririn Nur indahsari's Weight History
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