Weigh In record (no journal entry) for 14 November 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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965 kcal
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Fat: 48.38g | Prot: 65.30g | Carbs: 64.66g.
Breakfast: Mojo Соленая Карамель, Семенишна Сметана 30%, Сырники. Dinner: Имбирный Эль, Сырные Шарики, Рибай Стейк. Snacks/Other: Кофемания Латте Матча. more...
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steady weight
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mexunchik's Weight History
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