Sally-sally's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

104.3 kg Lost so far: 0 kg. Still to go: 42.3 kg. Diet followed: 100%.

View Diet Calendar, 22 April 2014:

866 kcal

Fat: 23.52g | Prot: 35.77g | Carbs: 133.24g. Breakfast: Äpfel. Lunch: Birnen. Dinner: Gekochtes Ei, Olivenöl, Florette Feldsalat, REWE Reibekäse, Iglo Rahm-Spinat, Vollkornnudeln. Snacks/Other: Äpfel, Philadelphia Balance Räucherlachs mit Dill, Grafschafter Knäckebrot. more...

3045 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sally-sally's Journal, 22 Apr 14

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Sally-sally's Weight History