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Estoy feliz ! 😄
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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912 kcal
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Fat: 27.99g | Prot: 38.32g | Carbs: 107.61g.
Breakfast: Jugo de Limón (Enlatado o Embotellado), Ilolay Queso Crema Light, Aguacate, Tostadas de Pan Integral, Café con Leche Descremada. Lunch: Tomates, Rúcula, Merluza al Horno o a la Parrilla, Papa al Horno (sin Comer la Cáscara), Sushi POP Roll de Salmón y Philadelphia. Dinner: Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Mate. more...
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Losing 1.9 kg a Week
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lunaynina87's Weight History
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