Weigh In record (no journal entry) for 13 November 2021
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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175 kcal
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Fat: 3.47g | Prot: 6.50g | Carbs: 32.32g.
Dinner: Rübenmus. more...
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Losing 0.7 kg a Week
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Jenny KI's Weight History
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