Weigh In record (no journal entry) for 13 November 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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250 kcal
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Fat: 2.50g | Prot: 35.00g | Carbs: 26.00g.
Lunch: 닥다마켓 고구마냥, tft 더단백, 윙잇 랠리 닭가슴살 소시지 더블치즈. more...
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Losing 1.4 kg a Week
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