Weigh In record (no journal entry) for 13 November 2021
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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970 kcal
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Fat: 42.36g | Prot: 28.49g | Carbs: 128.31g.
Breakfast: Кофе с Молоком, Виктория Мусс Банановый. Lunch: ВкусВилл Сыр Пошехонский 45%, Цветная Капуста с Яйцом. Dinner: Black Energy Энергетик . more...
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Gaining 0.3 kg a Week
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ivansck1999's Weight History
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