Weigh In record (no journal entry) for 13 November 2021
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64.3 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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526 kcal
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Fat: 9.48g | Prot: 17.23g | Carbs: 102.41g.
Breakfast: Tempeh (Cooked) , Sop oyong, Nasi Putih. Snacks/Other: Mango. more...
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Losing 0.1 kg a Week
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edlinlie's Weight History
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