Weigh In record (no journal entry) for 12 November 2021
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122.2 kg
Lost so far: 0.8 kg.
Still to go: 58.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 November 2021:
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1757 kcal
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Fat: 80.61g | Prot: 86.82g | Carbs: 176.39g.
Breakfast: GFS Deli Turkey Breast, Sargento Muenster Cheese, Whole Wheat Bread. Lunch: Russell Stover Sugar Free Mint Patties (2), Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Donna's Cookies Macadamia Nut Cookies, Price Chopper Five Cheese Garlic Toast, Spaghetti with Meat Sauce (Entree). Snacks/Other: Beach Cliff Herring Fillets Kipper Style Snacks, Triscuit Crackers Original, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Great Value Sharp Cheddar Cheese Stick. more...
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Gaining 0.6 kg a Week
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MamaMuto's Weight History
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