Weigh In record (no journal entry) for 12 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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510 kcal
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Fat: 16.32g | Prot: 19.36g | Carbs: 70.08g.
Breakfast: Lacta Bis (7g), Batavo Pense Zero Morango (170g), Nescau Nescau Cereal, Yakult Yakult, Hellmann's Maionese, Ovo Frito, Pão Francês. more...
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Gaining 0.1 kg a Week
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Jaqueline2.6's Weight History
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