Brendiona's Journal, 07 Jun 09

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Weigh In record (no journal entry) for 07 June 2009

78.5 kg Lost so far: 6.9 kg. Still to go: 33.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 June 2009:

589 kcal

Fat: 25.15g | Prot: 17.77g | Carbs: 75.75g. Breakfast: water . Lunch: water, green tea. Dinner: mustard potato salad, cheese burger. more...

2381 kcal

Exercise: Sitting - 13 hours, Standing - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Brendiona's Journal, 07 Jun 09

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Brendiona's Weight History