Weigh In record (no journal entry) for 12 November 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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529 kcal
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Fat: 31.70g | Prot: 7.40g | Carbs: 49.30g.
Breakfast: Nestle Bitter Çikolata. more...
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Gaining 0.1 kg a Week
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Grkn1406's Weight History
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