Jackal187's Journal, 21 Apr 14

i think i did pretty good. easter dinner with the in-laws. gorged myself on pizza since we were moving across town and ate easter candy and only gained 1\2 lb this weekend.

110.5 kg Lost so far: 25.6 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

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511 kcal

Fat: 30.13g | Prot: 34.89g | Carbs: 32.25g.   Breakfast: Coffee. Lunch: Coffee (Brewed From Grounds), Bistro Chicken Caesar Salad, Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Grapefruit, Reduced Fat Sharp Cheddar Cheese Sticks. more...

3063 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...