Weigh In record (no journal entry) for 12 November 2021
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92.2 kg
Lost so far: 9.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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3088 kcal
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Fat: 93.82g | Prot: 83.00g | Carbs: 249.85g.
Breakfast: Летний День Молоко 3,2%. Lunch: Маяк Шаурма. Dinner: Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса". Snacks/Other: Dr. Diesel Пивной Напиток «Доктор Дизель Манго и Красный Апельсин». more...
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Losing 4.9 kg a Week
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potavichka1's Weight History
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