Weigh In record (no journal entry) for 12 November 2021
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81.6 kg
Lost so far: 9.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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502 kcal
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Fat: 39.60g | Prot: 13.52g | Carbs: 29.25g.
Breakfast: Kaffee mit Milch, Avocado, Cheddar-Käse, REWE Vollkorn Toast . more...
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Losing 1.1 kg a Week
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Agnese444's Weight History
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