Weigh In record (no journal entry) for 12 November 2021
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76.7 kg
Lost so far: 6.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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811 kcal
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Fat: 35.91g | Prot: 12.35g | Carbs: 108.55g.
Breakfast: Burn Энергетик, Батон Нарезной, Макси Сосиска в Слоеном Тесте, Моя Цена Икра Красная Имитированная с Кремом, Пятерочка Сахар, Первый Вкус Молоко 3,2%. more...
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Losing 3.5 kg a Week
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IrinkaEpova's Weight History
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