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I got done with a 17 hour fast today
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139.3 kg
Lost so far: 16.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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122 kcal
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Fat: 3.02g | Prot: 3.23g | Carbs: 20.03g.
Breakfast: Flour Tortilla. more...
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Losing 1.9 kg a Week
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Today626's Weight History
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