Weigh In record (no journal entry) for 12 November 2021
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71.6 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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435 kcal
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Fat: 28.92g | Prot: 7.97g | Carbs: 36.41g.
Lunch: Картофельное Пюре, Санта Бремор Салат Крабовый с Кукурузой, Волков Салат с Крабовыми Палочками. Snacks/Other: Фейхоа. more...
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steady weight
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Irina Artemenko's Weight History
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