Weigh In record (no journal entry) for 21 April 2014
|
77.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 20.17g | Prot: 70.08g | Carbs: 36.95g.
Lunch: Salada mista de alface tomate e pimento sem tempero, Bacalhau cozido com grão. Dinner: Patê de atum. Snacks/Other: Lactícinios MAF Queijo Amanteigado a Queijeira. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|