Weigh In record (no journal entry) for 11 November 2021
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49.7 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1391 kcal
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Fat: 92.39g | Prot: 131.14g | Carbs: 10.13g.
Lunch: Макси Тушеное Говяжье Сердце, Italiamo Сыр Пармезан, Good Food Пекан, Бахетле Бедро Куриное Жареное. Dinner: Окей Лосось Стейк, Egg, Перекресток Авокадо, Окей Лосось Стейк. more...
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Gaining 0.2 kg a Week
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Oksana99995's Weight History
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