Weigh In record (no journal entry) for 10 November 2021
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68.0 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1216 kcal
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Fat: 58.95g | Prot: 64.47g | Carbs: 110.97g.
Breakfast: Овощи Гриль, Салат Цезарь с Семгой. Lunch: Go On Nutrition Protein 33% Premium Whey Bar. Dinner: Груши, Kinder Chocolate . Snacks/Other: Дольче Десерт Сирковий Аерований Ягідний Ф'южн. more...
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Losing 1.1 kg a Week
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maryna_nutrition's Weight History
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