Weigh In record (no journal entry) for 11 November 2021
|
47.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
400 kcal
|
Fat: 36.65g | Prot: 5.00g | Carbs: 21.33g.
Breakfast: Palta, Palta Hass. more...
|
Losing 2.1 kg a Week
|
|
seguí así's Weight History
|