Weigh In record (no journal entry) for 11 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1221 kcal
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Fat: 41.02g | Prot: 88.44g | Carbs: 135.23g.
Breakfast: Помидоры, Сливочное Масло, Ашан Сыр Российский 50%, Брынза, Омлет или Яичница. Dinner: Редис, Суп брокколи, Брокколи суп, Куриная Грудка Отварная. Snacks/Other: Фуджи Яблоко , Ашан Гранат. more...
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Gaining 0.8 kg a Week
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Aysha Shaxmanova's Weight History
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