Weigh In record (no journal entry) for 20 April 2014
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127.0 kg
Lost so far: 48.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 29.76g | Prot: 83.44g | Carbs: 248.30g.
Breakfast: Bananas. Lunch: Slim-Fast Shakes - French Vanilla. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Green String Beans, Meat Loaf Made with Chicken or Turkey. more...
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Losing 0.2 kg a Week
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castlegull's Weight History
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