jenny070885's Journal, 11 Nov 21

🎢🥳
56.8 kg Lost so far: 7.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
1542 kcal Fat: 47.98g | Prot: 58.02g | Carbs: 208.76g.   Breakfast: REWE Vollkornbrot Geschnitten, Gut & Günstig Frischkäse, Milbona H-Milch 1,5% Fett, Gut & Günstig Hähnchenbrust Filetroulade. Lunch: Gut & Günstig Rote Grütze, Bäckerei Schneider Weckmann . Dinner: Almare Schlemmerfilet "Blattspinat", Aldi Kaisergemüse, Basmati-Reis (Gekocht). more...
1714 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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jenny070885's Weight History


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